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Tiger sleeping at dawn in the forest

Five Animals Qigong - Tiger sleeping at dawn in the forest

Good morning everyone! Ryogetsu is writing.

I woke up at 4 o’clock this morning.

I played Tiger Qigong in the park.

Tiger is the winter animal in Five Animals Qigong, so it really fits our mind and body in this winter season.

Top photo is Sleeping Tiger. How comfortable…

Have a wonderful day!

 

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